Showing posts with label Beverages. Show all posts
Showing posts with label Beverages. Show all posts

Wednesday, April 4, 2012

Simple Green Smoothie

Courtesy of: Karlie Merrill

1 Cup vanilla yogurt
1 medium banana
1 apple
1 pear
2 cups spinach
1 1/4 cups ice
splash of milk

Roughly chop fruit and mix all ingredients in blender




Tuesday, April 3, 2012

Green Monster Smoothie

Courtesy of: Skinnytaste.com

Ingredients:

  • 1 small frozen ripe banana, peeled
  • 2 cups baby spinach
  • 1 tbsp Better n Peanut Butter
  • 3/4 cup unsweetened vanilla almond milk
  • 1/2 cup plain fat-free Greek yogurt (I used Chobani)

Directions:

Place all the ingredients into the blender, add ice (optional) and blend until smooth.

Tropical Green Smoothie

Courtesy of: Skinnytaste.com


Ingredients:


  • 3/4 cup light coconut milk
  • 6 oz fat free Greek yogurt
  • 3/4 cup fresh pineapple, cubed
  • 1 ripe medium banana
  • 1 cup spinach
  • 2 tbsp sweetened shredded coconut
  • 1 1/4 cups ice

Directions:

Put everything into the blender and blend until smooth. Makes about 3 1/2 cups.

Wednesday, January 9, 2008

Orange Julius

1 cup water
1 cup milk
1 tsp. vanilla
1/3 can of Orange Juice
1 tsp. sugar
1 tray of ice

Mix all ingredients in blender